Providing a fun, friendly environment for runners to achieve personal bests and celebrate each other’s successes.
The Newcastle Flyers Runners Club hosts interval sessions every Tuesday and Thursday, with recovery runs often organised on the other weekdays, and a FLyeRS Long Run Sunday from Merewether Baths.
Over 100 runners receive regular coaching emails, and session numbers vary depending on people's training program. A friendly group trains together most Tuesdays and Thursdays, with a range of abilities. We have 33 minute 10km runners up to 1 hour 10km runners, with most runners seeing significant improvements in their PBs within months.
If you wish to join the club please visit our Join Newcastle Flyers page.
Newcastle Flyers in flight at the 2018 Ultra-Trail Australia
Regular Weekly Runs:
- Tuesday Interval Sessions - Midday at the Number 1 Sports Ground
- Tuesday Evening Interval Sessions - 5pm at Fearnley Dawes Athletic Centre or Nesbitt Park
- Thursday Interval Sessions - Midday at the Number 1 Sports Ground
- FLyeRS Long Run Sunday - 3 runs leaving at 6:00am; 15km, 20km, 25km long runs starting and finishing at the Merewether Surf House
Visit our Interval Sessions and FLyeRS Long Run Sunday pages for more information about where and when we meet.
Number 1 Sports Ground:
The Number 1 Sports Ground has arguably the best turf in Newcastle – great for the many runners who prefer to run barefoot.
Fearnley Dawes Athletic Centre:
Merewether Surf House:
The Surf House is a great place to finish your long run with excellent coffee and juices available to replenish your energy reserves.